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overacuppa.co.uk » Entries tagged with "relax"

Stop and relax for just one moment

Stop and relax for just one moment

No I am not talking to you, though I am if you are just like me. Constant mind buzzing, not able to sit still and most of all not really being able to relax. permanently thinking about the next thing then moments later delving back and reliving the past. Worrying about stuff that may not happen, Worrying about stuff that has to get done then adding to the stuff just to make sure your stress … Read entire article »

Filed under: Life

Sponsored Video – Twinings gets you back to you

Everyday life sometimes just seems to be hectic, in fact more often than not we are all juggling things more than we ever were. We charge around doing this and that, essential stuff and not so essential stuff, but well we will do it anyway. Then we go and worry about something which usually leads to worry about something else, and the whole cycle just spins into the whirl of what I call  ‘La La Brain’ otherwise know as ‘Arrrrghhhh’. You get my drift, we have all been there and well most of us have probably been there already today. I can tell you I have felt this way more than once today.  Though this is a sponsored post for Twinings I can honestly say in order to get my brain … Read entire article »

Filed under: Life

Sometimes just take 5

Sometimes just take 5

A rude awakening for the 3rd time this week from my dog meant last night I was woken up at 3.30 my heart pounding and general feeling not great. Ten minutes wait while my lawn was mowed by Lottie eating lots of grass and for some reason I was still left feeling stressed. Back to bed I did get to sleep but woke up feeling just the same. Not feeling ill as such though. The children … Read entire article »

Filed under: Life

School’s out for SUMMER!!!

If you heard that song, it might well of been me singing it. My two are now broken up for just over 6 weeks. A big yippee in our house, big deep relaxed breath and 6 weeks to enjoy. Okay let’s be honest, I am not saying it is going to be perfect and I can’t promise that on some days I may well need a bit more peace but….. It is the Summer holidays which means no early morning pack lunches. Cutting pineapple and bits of salad. No I don’t make their pack lunches the night before, I have a bit of a thing about soggy sandwich’s in a negative sense I might add. But most of all it means hanging out with my guys, no tears from my lovely daughter who seems … Read entire article »

Filed under: Life