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overacuppa.co.uk » Entries tagged with "confidence"

Get into the groove with Weight Watchers

I love this video, the lyrics and the positive energy that the song leaves you feeling. What I really love about this video though is they are all real people just like you and me. Weight Watchers have team up with Alesha Dixon who has come up with these great feel good lyrics with the help of the Weight Watchers members. Feeling good is half the battle to looking good. When we feel that we look good then we feel good too, so it’s a win win.. From someone who has gone from a size 16 back to a size 12 where I should be at, give or take a few pounds (!) I really know the difference it made to me and know those 180 real members are truly singing from … Read entire article »

Filed under: Life

So it is the 6th

So it is the 6th

I can delay it no longer, today the decorations will come down and packed away for another not quite a year. The house will seem a little less chaotic but then I am a secret fan of chaos in the positive sense of course!!! So this is the time I am to think of plans for the year. Yes I should have done it on New Year, it’s there somewhere rattling around in the my head, … Read entire article »

Filed under: Life

Confidence in a gift

Confidence in a gift

If it could come gift wrapped I think confidence would be one of the greatest gifts you could give someone. I mean with confidence the world is really your oyster. There is not that nagging doubt of ‘what if’s’ because being confident would mean the ‘what if’s’ are well not important. Yesterday I was lucky enough to go and see a wonderful speaker, Gail Reynolds and just by listening to her, a little package of confidence … Read entire article »

Filed under: Life

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